You’ve seen the ads. That perfect, energetic person, sipping a single packet of Morning Kick and suddenly conquering their day with a smile. It promises a clean energy boost, mental clarity, and appetite suppression without the jitters. But scrolling through real user reviews reveals a different story, filled with Morning Kick complaints. Is this rapid-rise supplement all it’s cracked up to be, or are the criticisms justified?
In this deep-dive, we’re going beyond the marketing to give you an unvarnished look at the most common grievances users have. We’ll dissect the ingredients, compare it to competitors, and help you decide if Morning Kick is the right fit for your wellness routine or if you should kick it to the curb.
What Is Morning Kick?
Before we dive into the complaints, let’s establish what we’re talking about. Morning Kick is a powdered dietary supplement, typically mixed with water, designed to be consumed first thing in the morning. It’s marketed as an “all-in-one” wellness shot to replace your coffee and multivitamin.
Its core promises are:
- Sustained Energy: From ingredients like Green Tea Extract and Green Coffee Bean
- Mental Focus & Clarity: Attributed to nootropics like L-Theanine and L-Tyrosine
- Appetite Control & Metabolism Boost: Thanks to compounds like Cayenne Pepper Extract
- Overall Health Support: With a blend of vitamins, minerals, and superfoods
It positions itself as a healthier, more balanced alternative to the typical caffeine-laden morning routine. But does it deliver on these promises for everyone? The sheer volume of Morning Kick complaints suggests otherwise.
The Top 10 Morning Kick Complaints Users Are Talking About
After analyzing hundreds of user testimonials, forum discussions, and reviews, a clear pattern of grievances emerges. Here are the most frequently cited issues.
1. The Dreaded Jitters and Anxiety
This is, by far, the most common complaint. Despite marketing “no jitters,” many users report experiencing exactly that.
- “I felt shaky and anxious within 20 minutes of drinking it”
- “My heart was racing, and I couldn’t sit still, which is the opposite of focused”
- “It felt like a caffeine overdose, even though I’m a regular coffee drinker”
The Likely Cause: The specific blend and potency of caffeine from Green Tea and Green Coffee Bean can affect individuals differently. For some, this combination is more stimulating than a standard cup of coffee.
2. Questionable Taste and Chalky Texture
A product you drink daily needs to be palatable, and this is a major stumbling block for many.
- “It has a weird, artificial sweetener aftertaste that lingers”
- “The texture is gritty and chalky, no matter how much I stir or shake it”
- “I’ve tried all the flavors, and they all have this underlying vitamin taste that’s hard to stomach”
3. Difficulty With Mixing Consistency
The instructions seem simple, but many users complain about the consistency of the mix.
- “If you don’t mix it perfectly, you get a clumpy mess at the bottom”
- “It doesn’t dissolve well in cold water, which is how I prefer my morning drink”
- “I’ve tried a blender bottle, and I still get clumps”
4. The High Cost Per Serving
Morning Kick isn’t cheap. When you break down the cost, this is a significant investment.
- “It’s over $2 per serving! That’s more than a premium coffee”
- “For the price, I expected to feel a more dramatic difference”
- “The auto-ship program is hard to cancel, so you end up paying for more than you want”
5. Digestive Upset and Stomach Issues
A number of users report gastrointestinal discomfort after taking the supplement.
- “It made me feel nauseous every single morning”
- “I experienced bloating and mild stomach cramps”
- “It seemed to upset my stomach on an empty stomach, which is when you’re supposed to take it”
6. The Energy Crash Is Real
While some enjoy sustained energy, others report a severe crash in the afternoon.
- “I felt great for about 3 hours, and then I hit a wall harder than I ever did with coffee”
- “The energy isn’t sustained; it’s a sharp peak and a steep drop”
- “The crash left me more fatigued than I was before taking it”
7. Inconsistent Results
Perhaps the most frustrating complaint is the sheer inconsistency. What works for one person does nothing for another.
- “I felt absolutely nothing. No energy, no focus, nothing”
- “The first week was amazing, but then the effects seemed to wear off completely”
- “My partner swears by it, but for me, it was a very expensive placebo”
8. Lack of Appetite Suppression
For those using it as part of a weight management plan, the failure to curb appetite is a key complaint.
- “I didn’t notice any difference in my hunger levels”
- “It actually made me feel hungrier by mid-morning”
- “The appetite control claim feels completely overblown”
9. Concerns About the Proprietary Blend
Transparency is key in supplements, and Morning Kick uses a “Proprietary Blend.” This means you don’t know the exact dosage of each ingredient.
- “How can I know what I’m reacting to if I don’t know the amounts?”
- “It feels like a way to hide under-dosed ingredients”
- “Without knowing the exact caffeine content, it’s hard to manage my intake”
10. Customer Service and Cancellation Hurdles
Many complaints extend beyond the product itself to the customer experience.
- “It was incredibly difficult to cancel the subscription”
- “Customer service was unresponsive to my emails about returns”
- “I was charged for another shipment even after I thought I had canceled”
Analyzing the Morning Kick Ingredient List
To truly understand these complaints, we need to look under the hood. What’s actually in this formula?
- Green Tea Extract & Green Coffee Bean Extract: These are the primary sources of caffeine. While often marketed as “cleaner,” the caffeine is still a potent stimulant that can cause jitters, anxiety, and crashes in sensitive individuals
- L-Theanine: An amino acid found in tea that promotes relaxation without drowsiness. It’s often paired with caffeine to smooth out the energy curve. The complaints about jitters suggest this balance may not be effective for everyone
- L-Tyrosine: An amino acid that supports cognitive function and dopamine production. It can help with focus under stress
- Cayenne Pepper Extract: Included for its potential thermogenic properties. This is a likely culprit for the stomach upset complaints, as capsaicin can irritate the digestive lining
- Vitamins & Minerals: These support energy production at a cellular level and blood sugar regulation. These are generally well-tolerated
The issue often isn’t the ingredients themselves, but their specific formulation, the proprietary blend masking the doses, and individual body chemistry.
Morning Kick vs Traditional Coffee and Other Competitors
Is Morning Kick actually better than your old-fashioned cup of joe? Let’s break it down.
Morning Kick:
- Energy from caffeine blend and nootropics
- High jitters potential for some users
- Includes vitamins and appetite control claims
- Mixed taste reviews and requires mixing
- High cost at over $2 per serving
- Low transparency due to proprietary blend
Traditional Coffee:
- Energy primarily from caffeine
- Moderate to high jitters potential
- Minimal additional benefits beyond antioxidants
- Simple preparation and widely accepted taste
- Low to moderate cost
- High transparency – it’s just coffee
Other Supplement Powders:
- Energy sources vary but often similar blends
- Jitters potential varies by formulation
- Benefits often comparable to Morning Kick
- Taste and mixing consistency varies by brand
- Moderate to high cost depending on brand
- Transparency varies widely between companies
Who Might Actually Benefit From Morning Kick?
It’s not all bad news. The product has a loyal following for a reason. It might be a good fit for you if:
- You are looking for an all-in-one product to simplify your morning
- You don’t mind the taste and have a stomach that tolerates supplements well
- You respond well to this specific blend of ingredients without getting jitters or a crash
- The cost fits within your budget without causing financial strain
Practical Alternatives to Consider
If the common Morning Kick complaints have you thinking twice, here are some viable alternatives.
- For Clean Energy: Matcha green tea provides a slow-release caffeine boost along with L-Theanine, naturally creating a calm-alert state
- For Mental Focus: A high-quality L-Theanine supplement taken with your morning coffee allows you to control the dosage and create your own balanced stack
- For an All-in-One Solution: Research other transparent brands that disclose all ingredient amounts and have third-party testing
- The Foundation: Never underestimate the power of consistent sleep, proper hydration, and a whole-foods breakfast for sustainable energy
How to Mitigate Common Issues
If you’re determined to try Morning Kick, here’s how to potentially avoid the pitfalls.
- Start with a half serving to help your body acclimate to the caffeine and other compounds
- Drink it with food to buffer your stomach and slow caffeine absorption
- Use a high-speed blender rather than stirring to eliminate clumps and improve texture
- Read the subscription terms carefully and set cancellation reminders if you’re uncertain
The Verdict: Is Morning Kick Worth Trying?
The multitude of Morning Kick complaints highlights a significant gap between marketing and reality for many users. While it may work well for a select few, the high likelihood of jitters, digestive issues, inconsistent results, and high cost make it a risky purchase.
The lack of ingredient transparency is particularly concerning for anyone serious about what they put in their body. In 2024, with growing demand for clean, transparent supplements, the proprietary blend model feels outdated.
Final Recommendation: Proceed with caution. For most people, there are more reliable, transparent, and cost-effective ways to achieve steady energy and focus. The potential downsides highlighted in user complaints often outweigh the benefits for the average consumer.
Frequently Asked Questions
What is the most common complaint about Morning Kick?
The most frequent complaint is experiencing jitters, anxiety, and a racing heart despite the product being marketed as “jitter-free.”
Does Morning Kick work for weight loss?
While some ingredients may offer a mild metabolic boost, most users report no significant appetite suppression or weight loss effects.
Why does Morning Kick upset my stomach?
This is likely due to potent extracts and vitamins taken on an empty stomach, which can irritate the digestive system.
How much caffeine is in Morning Kick?
The exact amount isn’t disclosed due to the proprietary blend, but it’s strong enough to cause jitters and crashes in many users.
How do I cancel my Morning Kick subscription?
Cancellation must typically be done through your online account portal well before your next billing cycle.

Grace is a lifestyle writer from California who loves starting mornings with positivity. At Mornetic, she shares uplifting quotes and cheerful messages to brighten your day.